ASMR Listen to Me if You Want to Sleep – Alana ASMR
動画説明
Allllll the whispers to get you prepped for bed. 💙
I HAVE A PODCAST NOW:
https://podcasts.apple.com/ca/podcast/the-nature-of-not-giving-up/id1562897260
TIMESTAMPS:
00:00 Intro
00:37 Sleep reminders
03:55 Taking care of the feels
12:47 Affirmations
18:13 Focus on the wolfie
24:27 Short guided relaxation
29:29 Sleepy words
33:13 Countdown
37:06 Hand Movements (No Talking) Looped 2x
🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺
INSTAGRAM: https://instagram.com/alanaasmr
TWITTER: https://twitter.com/AlanaAsmr
TWITCH: https://www.twitch.tv/alanaasmr/
PATREON: https://www.patreon.com/alanaasmr
SPOTIFY: https://spoti.fi/2RhjQbM
CAMEO: https://www.cameo.com/alanaasmr
GAMING/LIFE CHANNEL: http://bit.ly/2IUd1JE
🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺🐺
A F F I L I A T E S :
SleepPhones: https://www.sleepphones.com/?aff=93
^^ Use code ALANA to save $10 USD on first order ^^
TTDEYE Contacts: http://ttdeye.com?aff=20438
^^ Use code “AlanaAsmr" for 10% off ^^
Have other questions? Check some FAQs here:
https://www.youtube.com/channel/UChy0EmNquJW2DlVYNs9cLqw/about